- Thanked 14 times
- Thanks 5 times
| Probably all those who live in Italy, like lasagna Those who sit on the diet, love it .... and especially strongly affected by calories eaten) |
Probably, many have tried and this dish as Parmigiano (usually of fried breaded eggplant), which is also quite heavy .....
I suggest you try an alternative to these dishes - lightweight (! But honestly very very tasty) parmedzhanu zucchini. My working title - "Vegetable Lasagne", even though it is fundamentally wrong, because there are no sheets of lasagna)))
So: the longest, is to prepare the sauce:
As for the stew. I cooked a large pot, maybe, freeze it, and then use a paste for example, but you can safely reduce the volume by half.
I have the original:
1/3 packs of frozen mixture for the sauce (diced carrots, onions and celery), a pack of 200 grams, a few minutes fry in butter in a pan under pressure (with the lid open!), Stirring constantly. Then to pour the beef (I had 500 grams of mixed pork, beef), fried it too, stirring, until change color. Then there is pour 4 cans tomato polpy (kubetti etc.). Mix, salt, pepper and close the lid. Cooking under pressure for about 1 hour. (More precisely, it is preparing itself ;-))
Roughly speaking the proportion of meat - tomato 1 to 2.
While the sauce is cooked, we take 3 zucchini, cut away peel from 2 sides, cut off the ends and cut into lengthwise strips, thin but not transparent! We put it all ready for a couple (I had 5 minutes in a pressure cooker Redmond, or you can first cook them in a pot under pressure, and then start preparing the sauce). They must be prepared, but not falling apart.
Cut into small cubes of mozzarella - 4 small ball, 100 g, we find cheese)))
I got so that I cooked the sauce, cooked zucchini (they need to be cool, so it was easy to work with them), sliced mozzarella (and put it back into a liquid), then went on business and returned to the preparation of an hour or 2, so that It's not a problem!
At the bottom of the mold a little olive oil, then a layer of sauce, then zucchini, then sauce, mozzarella cheese, a tablespoon of parmesan, zucchini (repeat layer) ...... The last layer spread zucchini, parmesan on top only
Put in the oven (mine ventilation) for 30 minutes at 180 degrees.
A little cool down and ..... Yummy !!!!!!!! Suitable for children and hungry husbands